Black Pepper

A common kitchen staple, the sharp and fiery flavor of black pepper is added in many diverse cuisines across the world as a spice and seasoning. Traditionally crowned the ‘King of Spices’, black pepper is known to not only stimulate taste buds as a complementary partner to table salt, but comes packed with health benefits that have been explored for centuries. High in antioxidants, black pepper has demonstrated cholesterol-lowering effects as well as blood sugar control, while also boosting absorption of nutrients.